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Avoiding Costly Real Estate Mistakes

Posted on March 6, 2016 at 6:30 PM Comments comments (0)

by:Greg Durette.

  The great American dream is homeownership, right? Or is it? With more Americans than ever renting instead of buying, markets bouncing up and down depending on what part of the country you live and foreclosures at historic highs, it’s a wonder anyone gets involved with homeownership at all.

But, many folks do. And when they do, they come at it one of two ways…buying or selling. Both categories come with a whole host of do’s and don’ts that can mean thousands of dollars to the people involved. The challenge is, most folks are not experts and don’t know what to look for to make sure the deal they get is the best possible.

Think about it...


  • Want the perfect house for below market value
  • Want the perfect neighborhood
  • Want the best interest rate available
  • Want honesty from the sellers AND their real estate agent





  • Want to sell to the most well-funded, pre-qualified buyer
  • Want a short sale cycle and quick close
  • Knowledgeable real estate agent that knows how to market
  • Want the lowest sales commission possible


Whether you are buying or selling, real estate is one of your most significant financial transactions you will encounter in your lifetime. One mistake could severely impact all your future retirement and savings plans.


This is why you need to tune in this Wednesday, 2/24/16 at 9:30am (or anytime thereafter via podcast) by clicking here to hear this latest installment of Wicked Insurance Matters Radio Show with Greg Durette titled, Avoiding Costly Real Estate Mistakes.


To help us work through this subject, is expert real estate broker, Kim Hanlon of Alante Real Estate located in Plymouth, MA. Kim took a very unique and, as it turns out, beneficial path to her current status of expert realtor. Prior to ALANTE, Kim led a successful, professional sales career for 18 years working in fortune 100 companies within Consumer Package Goods, Pharmaceutical and Medical Devices. Her success as top sales performer in her multiple roles have been attributed to her superior ability to meet her client’s needs. She prides herself on paying attention to all the intricate details requested of her clients and most importantly offers exceptional follow up. Being that ALANTE Real Estate embodies these traits, it was a natural fit aligning her core fundamentals with those of the company. Her clients are now the beneficiaries of this unique set of talents.


Kim’s contact info can be found at www.AlanteRealEstate.com or by clicking here.


Please take 30 minutes and listen to learn what she knows. It could save you thousands!



Thanks ladies!



Gregory Durette




29 South Street, Osterville, MA 02655


t 978.509.2941 f 508.437.7788 Skype: GregDurette




Sales Management

Real Estate

Insurance Planning


From Chaos to Clarity

Posted on March 6, 2016 at 6:05 PM Comments comments (0)


Wouldn’t you just love to have a soup-to-nuts guide on how to recognize why you’re stuck, how to unstick it, and how to create a life you want – a life that works for you?

Alex Bratty was a superstar in the public-opinion polling field. One of the youngest partners ever in a prestigious Washington research firm, her job was to listen to people and find out what they think and how they feel. She tuned into their emotional responses to get deeply in touch with their “whys” in life.

The irony is that during the 15 years she was rising to the very top of her field, she wasn’t listening to her own inner voice to discover her true emotions, to pay attention to her deepest desires and to understand why she was so miserably stuck in her own life!


Through tremendous trial and error, she finally found her way. But, you don’t need to reinvent that chaos wheel.

Listen as author Alex Bratty shares her Chaos to Clarity journey with Wicked Housewives On Cape Cod ® radio show host Kathleen O’Keefe-Kanavos, and, how she’s giving other people the shortcut–through her remarkable book From Chaos to Clarity: Getting Unstuck & Creating a Life You Love–the essential quick-start guide to getting your life back on track.



Who amongst us hasn’t felt stuck at one time or another? Maybe you’re stuck right now! We all know that feeling of not knowing what to do next, or how to break out of the same old patterns of behavior, or listening to all that negative chatter that tells us we’re not enough. As Alex puts it, when this happens, we keep ourselves running in place, playing small and safe.

Help in the form of Alex Bratty is on the way!

Like having a personal coach encouraging you, urging you gently and specifically, From Chaos to Clarity, an Amazon.com #1 bestseller, gives you the tools to take back control of your life, to stop struggling and to focus on how to create a life you truly want, rather than one you think you should want.

Hear Alex explain to the audience how she personally knows that empty feeling so many of us possess. She wasn’t fulfilling her life’s purpose and she felt trapped in a life that was like a hamster wheel she couldn’t get off.

In her quest to find the missing piece, she embarked on a personal development journey that helped her uncover the true essence of what she wanted: to help people and to be of service in a way that would contribute positively to the world. In the book, Alex shares her own struggle with being stuck and how she moved from a life that felt unfulfilled, constricted and frustrated to one that is expansive and filled with love, abundance and joy.

Listen as Alex explains in her own words how she wrote From Chaos to Clarity to provide a step-by-step guide for clearing the gunk from your path and getting you moving with alacrity to the REAL life awaiting. Alex offers examples, charts to fill out and questions to ponder that lead you to the answers you may not have been able to discover on your own.

During this show, you will learn:


  • To understand what’s really keeping you stuck (not always what it appears)
  • To reprogram your mind to dash those limiting and long-held beliefs about yourself and others
  • To connect with your true self and recognize you already have the answers to your burning questions
  • To release the past once and for all
  • To embrace the present and the future whilst being open to all possibilities
  • To clear your mind so you can find space and time to create
  • To identify what you really want, your calling, and your higher purpose



There is help to getting unstuck in the mud of Chaos. Reach out and grab this helping hand!

Alex helps to put you back in the driver’s seat of your life and reminds you that you can have a life you love! She provides the tools to get unstuck and to be a deliberate creator of your own life! Alex shares how she reclaimed freedom, joy, love and abundance in all areas of her life. And you can, too.


“Learn the art of getting unstuck, and you will forever have a reliable formula for transforming any challenge and manifesting any outcome you want to create.”– Christy Whitman, NY Times Best-Selling Author

“A powerful book that charts a clear course from the darkness of being stuck to the bright light of clarity and opportunity. Read this book and transform your life!”- Tom Bird, Renowned Book Whisperer & Best-Selling Author


What areas of your life are not creating the results you desire? This radio interview is meant to help you. What is your chaos? In order to change it you must first claim it. Write it in the comment box and then give it to the Universe.

The Universe is always listening.

About Author and Guest Alex Bratty. Alex is a Certified Coach, Best-Selling Author and Professional Speaker:


  • Helping Individuals & Organizations Beat Work Burnout.
  • Helping people transform #burnout, stress, and exhaustion into a work-life balance they love.


Learn more about Alex @http://alexbratty.com/

About the Host: Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host of Wicked Housewives On Cape Cod® and Author/Lecturer of International award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for health, wealth and love, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger and Columnist to Women Voices Magazine: SOUL and HOME, and Wellness Women 40 and Beyond: Dream Queen. Kat taught Special Education and Psychology. If you wish to be a radio show host, interviewed by Kat or wish to learn more about her go to www.AccessYourInnerGuide.com to make your dreams come true.

Wicked Beauty Energy: Lynn Laporte, Esthetician and Beautycounter Associate

Posted on March 6, 2016 at 5:55 PM Comments comments (1)

Roxanne Pappas;Wicked Energy:

Lynn Laporte, Esthetician and Beautycounter Associate

Replay Date: Tuesday, February 23, 2016

Link To Replay The Show:


Decades of studies indicate that serious health issues (including, but not limited to asthma, learning disabilities, cancer and infertility) are on the rise, and due in some part to our ongoing exposure to toxic chemicals—whether it’s in the shower, on our commute, while we eat lunch at a local restaurant, or when we clean our kitchens at home.

Roxanne’s Guest:Lynn Laporte

Esthetician/Aromatherapist/Certified Facial Reflexologist

Beautycounter Consultant

Phone: 774-836-0868

Roxanne and Lynn will discuss educating individuals on making more informed decisions and choices on the products we use every day. Her mission is to get safe products into the hands of men, women and children; products that do not contain harmful ingredients which may cause skin irritation, allergies, asthma, autism, disrupt hormones, infertility and cancer.

Did you know that there has been no federal legislation regulating the use of ingredients in personal care products since 1938?

That means the beauty industry, which is a five billion dollar industry, is at liberty to use whatever ingredients they want in the products we use on a daily basis.

Beautycounter along with the Environmental Working Group (EWG) are making every effort to bring awareness to the Federal Government regarding unsafe products and practices.

Beautycounter has a list of 1400 ingredients they will never use in their products, while EWG lists over 73 thousand products with their safety ratings.

Did you know only 10% of 10 thousand chemicals found in personal care products have safety data? So what’s in your make-up bag?

Listen in to learn more!

You can find Lynn on her website, at www.beautycounter.com/lynnlaporte and on her Face book page. She can be reached at 774-836-0868 or via email at Lineem@hotmail.com

About Radio Host: Roxanne Pappas, the Host of Wicked Green Energy, a show, dedicated to educating individuals about cutting edge green choices for the sustainability of our planet. She is also an Independent Associate with Viridian Energy, a company that provides power from solar, wind and water directly to you, right now. You can help her reduce our dependence on foreign oil. Get in touch with Roxanne today!

Please visit her Facebook Page at Living It Up Green.

Contact: Roxanne Pappas/ Cell: 508-364-9964 / Email: RPappas7@Gmail.com


The Solar Train is Leaving the Station

Posted on March 6, 2016 at 5:45 PM Comments comments (0)


The Wicked Green Energy Lady will tell you about why and how the solar energy train is leaving the station on her radio show, Wicked Green Energy on Wicked Housewives On Cape Cod™ Radio, Blog Talk Radio.

Roxanne Pappas;Wicked Green Energy:The Solar Train is Leaving the Station

Date: Monday February 29, 2016

Link To Replay The Show:


In today’s climate of growing energy needs and increasing environmental concern, alternatives to non-renewable and polluting fossil fuels must be more available and more readily used.

With the improvements made over the last several years, solar can be the answer to your electric woes, more so than wind or hydro power. The regulations and innovations that come together in the second half of this decade will set the stage for what the future of electricity in the US and elsewhere looks like.

Solar is Hot Hot Hot!

More solar power capacity was installed in the US last year than natural-gas capacity. The solar market grew by 17% in 2015 alone. Individuals are boarding the solar train by the droves with the residential solar market growing 66% since 2009. California is Number 1 in solar installations followed by North Carolina and Nevada.

This is good news for those of us who firmly believe that clean air and the stability of the planet are things we desperately need.

Leonardo DiCaprio thinks so too!

2016 will be a banner year with new innovations and programs spurred on by the Clean Power Plan and the Paris Talks. 2016 is also a year were we’ll be seeing 5 new solar trends.

Additionally as a result of the Paris Talks, countries are developing their renewable plans working toward completion by 2020. Uganda has developed a solar bus and Rwanda is constructing rent-to-own solar systems for off-grid villages.

Morocco is building a $3.9 billion solar energy project that will be the size of Rabat.

And despite all the grumbling from individual states, solar energy projects are at the forefront as required by the Clean Power Plan.

About The Host: Roxanne Pappas is the Host of Wicked Green Energy, a show, dedicated to educating individuals about cutting edge green choices for the sustainability of our planet. She is also, an Independent Associate with Viridian Energy, a company that provides power from solar, wind and water generated here is the US, directly to you, right now. Help Roxanne reduce our dependence on foreign oil and get in touch with her today! Please visit her Face book Page at Living It Up Green. And don’t forget to “like” her page!

Contact: Roxanne Pappas/ Cell: 508-364-9964 / Email: rpappas7@gmail.com

Duct Tape Won't Fix This? Communication Can!

Posted on March 6, 2016 at 4:50 PM Comments comments (0)

It is with great pleasure that I introduce to you my guest blogger Russ Illes, Wicked Housewives On Cape Cod™ radio show host, author, and father extraordinaire, who until his child became critically ill, believed Duct Tape could fix anything. By accessing inner guidance, often above and beyond the five senses, Russ now helps other husbands, brothers and fathers who are still on the same difficult path he once traveled learn why Duct Tape may not fix a broken heart, but other people can.

Communication is a key.

  • Play Date: Tuesday March 1, 2016

Link To Replay The Show:


Russ Illes: Wicked Duct Tape: Communication

I have been having more and more conversations with men and getting their perspective. I have had 15 years of therapy of some sort of another and still, I have never felt heard. In conversations with other Dads is where I feel heard and validated.

I know that my feelings are not unique. There is, however, a need for men to create a language in order to discuss how to better deal with crises within the family.

We must be able to communicate without feeling like it would cost us our masculinity.


There is a need for us to create a language to discuss these things without feeling like we have lost the fight-for-life, often our families, before we have even begun to plan.

One of the biggest problem is we often don’t have a plan and are reluctant to ask for help because, after all, are we not the strong protector of the family who can fix anything with a little Duct Tape and determination?

One way to do this is to use the information in my book, Duct Tape Won’t Fix This, to help you start the conversation with your wife and family. Read aloud some part that resonates with you and just start there.

Please join the conversation, because you are not alone.

About The Show Host: Russ Illes is the Author of Duct Tape Won’t Fix This and an 8-year cancer hospice volunteer. He is co-founder and leader of a men’s support group that has been together for 26 years. His goal is to create a safe and supportive place for fathers of children with life-threatening illnesses to begin a conversation. His book is available on Amazon.

Please visit his website: www.DuctTapeWontFixThis.com , his Facebook Page at The Magic Hat Project, and his past radio shows @ https://www.facebook.com/Wicked-Housewives-On-Cape-Cod-Radio-Network-324926874345798/?ref=hl

Contact: Russell Illes / 617-827-0225 / Email: ssur1@verizon.net


Blog Host: Kathleen (Kat) O’Keefe-Kanavos is a TV/Radio Producer/Host of Wicked Housewives On Cape Cod™ and Author/Lecturer of the International award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for success in health, wealth and love, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger and Columnist to Women Voices Magazine: SOUL and HOME. Kat has taught Special Education and Psychology and has been featured in newspapers, on CBS News, in American Express Open, and published in medical journals. Learn more @ www.AccessYourInnerGuide.com

(all pictures and posts are used with permission or owned by the author.)

Do You Want To Live Greener And Still Live It Up?

Posted on July 6, 2015 at 3:15 PM Comments comments (0)

Do You Want To Live Greener And Still Live It Up?

By Roxanne Pappas

I’m hosting a new show on the Wicked Housewives on Cape Cod Radio Network,called Roxanne Pappas Radio, Wicked Green Energy.

It will air every Monday at 6pm. Discussions will center on anything that pertains to healthy and green living from the foods we eat to the energy we use.

I’m a Massachusetts native having lived in several places both in the US and Europe and experienced different types of pollution. I remember back in the 70s walking in smog filled Athens, Greece and having difficulty breathing after only a few blocks. At that time, no one was concerned about air pollution. As I think back, this was about the same time Lady Bird Johnson heralded the Beautify America Act to teach us the sins of littering. Given our state of affairs today, I’d say she was ahead of her time.

I had been coming to the Cape for as long as I can remember and looked forward to one day living here permanently. Moving to the Cape with my daughter 22 years ago was predicated on the impression that the lifestyle was less harried and it would be healthier for my daughter who was suffering from asthma.

Once here, however, I realized the idyllic Cape has some very serious environmental issues. The Cape grew 400% between 1950 and 1990 which brought along more cars, more construction and fewer open spaces resulting in such problems as wastewater pollution, nitrogens in our water, pesticide use, Lyme disease, and fossil fuel combustion from the nuclear plant and cars. Shortly after moving to the Cape, my daughter was diagnosed with an autoimmune illness lending to my belief that it was derived from environmental issues.

We can no longer assume that recycling is the primary panacea. We all need to make lifestyle changes so as to preserve our health and environment. Three years ago I was introduced to Viridian Energy a socially responsible energy company, which was founded with a vision to make a measurable difference in our environment and the planet. Through Viridian I learned that the production of electricity is the highest pollutant in the US. And with very little effort an individual can make a huge difference in our air quality. It was at this point, I began my journey to discover new ways of helping clean up our environment.

We have changed our habits over the last 40 years. We don’t litter and we recycle. I believe we can continue to change our habits. So stay tuned as I invite several knowledgeable guests with a variety of interests, all to help us learn how we can contribute to the sustainability of Cape Cod and our planet.

In addition, in each show, I will give listeners a tip or two which will benefit your health, the environment and your wallet. 

About the Host:

Roxanne Pappas- Host of Roxanne Pappas Radio, Wicked Energy, on the Wicked Housewives On Cape Cod Radio Network, Independent Associate for Viridian Energy, educating individuals on green choices for the sustainabiity of our planet. Contact her on her facebook page, Living It Up Green and LinkedIn. Learn more about her @ Wicked Housewives on Cape Cod and an Viridian.com/livingitupgreen.

The World Peace Caravan 2015 & The Queen of Sheba

Posted on July 1, 2015 at 8:50 PM Comments comments (0)

World Peace Caravan 2015 And the Queen of Sheba

By Kathleen O'Keefe Kanavos

What does the Queen of Sheba and the World Peace Caravan 2015 share in common?

The Queen of Sheba is seen in history as a seeker of truth and wisdom. Her story is profound in that she has been rumored to have a strange feature; a left foot that is cloven like that of a goat and a VERY hairy leg. Truth or Myth? The Queen of Sheba appears in religious texts sacred to Jews, Christians, and Muslims. The wise queen had heard that King Solomon of Israel was also very wise and decided to travel by camel to Jerusalem to meet him and test his knowledge with questions and riddles. She brings with her the gifts of frankincense, myrrh, gold and precious jewels. This caravan traveled between the Queen’s kingdom and that of King Solomon became known as the Frankincense Trail. King Solomon heard of the Queen of Sheba, her great kingdom, her hairy leg and cloven foot. Eager to see if the story was true, he has the floor of his court polished until it reflects everything that crosses it like mirrored glass. When the Queen of Sheba walks across the floor, Solomon sees the reflection of her cloven foot. However, right before his eyes, it transforms and becomes normal. One thing leads to another, and nine months later a son is born. Prince Menelik decides to travels the same Frankincense Trail to Israel to meet his father, King Solomon. When he returns, he takes with him the Ark of the Covenant, the sacred container containing the Ten Commandments.

The inaugural World Peace Caravan 2015 is a 12-day camel caravan for world peace that will retrace Queen Sheba’s peace journey to King Solomon 3,000 years ago. Scheduled to depart Petra, Jordan on December 15, 2015, the caravan will travel by camel, horse, and foot to Jerusalem, retracing the steps of this early peace movement along parts of the storied Frankincense Trail.

Join Kathleen O’Keefe-Kanavos and Lori Boyle as they: • interview the people involved in this peaceful event. • meet the Director of the Caravan Kim Langbecker, • and the Youth Ambassadors who will be involved in this persistent setting occasion Click Here to Listen:


The caravan will be anchored by two landmark events: 1. the WPC Peace and Health Conference on the Dead Sea in Jordan 2. the WPC Concert for Peace in Jerusalem.

A uniquely embracive movement, the WPC will engage participants:

• physically,

• emotionally,

• mentally

• and spiritually

while inviting people of all cultures, faiths, and backgrounds to come together to demonstrate and promote peace, harmony, compassion, and a greater understanding of one another. Dubai’s Simran Vedvyas appointed to the World Peace Caravan Youth Ambassador Program Lehi, Utah, January 7, 2015 - Sixteen year old Simran Vedvyas has recently been selected to represent Dubai and the United Arab Emirates (UAE) as a Youth Ambassador to the inaugural World Peace Caravan 2015. Simran will join 11 youths from 9 other countries across the globe (Honduras, Guatemala, Mongolia, Nepal, Uganda, Kenya, Pakistan, the US, and the UK) to spearhead the World Peace Caravan. Simran is personally helping to create and implement workable solutions toward achieving Healthy Lives for All.

Learn more about other YAs involved in the Peace Caravan such as: • Cat Hudson YA from the UK, • Anum Nawaz YA from Pakistan In the twelve months leading up to the caravan in December, the 12 Youth Ambassadors (YAs) are participating in a web-based, multi-media, and solutions-driven program designed to empower the YAs and the WPC’s Youth Community to invent and implement solutions to the United Nations’ Sustainable Development Goals (SDGs).

The YAs will serve as the voice for youth all over the world at the two-day Peace and Health Conference, and their presentation there will be streamed live to a worldwide audience.

“Our world is literally at the edge of a cliff, made ready to roll down by the adverse effects of human greed. So it leaves us with two choices; either we let it roll down, or we make a collective effort to make some paradigm shift to pull it back and make it just, peaceful, and sustainable for a better future for ourselves and the generations to come.” ~Simran Vedvyas

The WORLD PEACE CARAVAN is founded by the international D. Gary Young Foundation, a 501 © (3) non-profit organization. www.WorldPeaceCaravan.org Of note……The Economist has featured the World Peace Caravan on its December calendar for events to watch out for in 2015!


(A special thanks to Steve Allen Media. Portions of this blog were taken from the press kit sent by Steve Allen Media to help promote the World Peace Caravan 2015. www.steveallenmedia.com info@steveallenmedia.com )

Click Here to Listen :


The Host of The Kathleen O’Keefe-Kanavos Show on Wicked Housewives On Cape Cod Radio- Kat believes dreams diagnose your life. Did you have a déjà-vu or dream come true? Kat survived three cancers diagnosed by dreams. Multi-Award winning International Bestselling Author of Surviving Cancerland: Intuitive Aspects of Healing, Columnist, Dream Expert, Keynote Speaker, TV/Radio Producer/Host of Wicked Housewives On Cape Cod; she’s featured in magazines & newspapers, on NBC News. Learn more @ AccessYourInnerGuide.com.

The Karma Queens Guide To Relationships

Posted on July 1, 2015 at 7:25 PM Comments comments (0)

Karma Queens

Click the link below to listen to an incredible radio show that will help you discover the Secrets to Changing the Karma in Your Relationships with Lovers, Spouses, Family and Friends.

CLICK HERE: http/www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/07/01/the-kathleen-okeefe-kanavos-show-the-karma-queens-guide-to-relationships

Want to know What's Love Got to Do With It? Ask Tina Turner. Want to know what KARMA's got to do with it? Ask Carmen and Alexandra Harra! Dr. Carmen Harra, author of the international bestseller, Everyday Karma, and her wise-beyond-her years daughter, Alexandra, team up on the book, The Karma Queens Guide to Relationships: The Truth About Karma in Relationships (Tarcher/Penguin; May 26, 2015.) They reveal to listeners and readers how to learn the truth of their individual relationship karma. The result is a golden manual of wisdom in relationships from both a spiritual and practical standpoint.

On the show Dr. Carmen Harra discusses how to: • achieve flawless communication, • heightened intimacy, and a deeper connection.

Their book clarifies how to: •Discover the way you first accumulated the negative energy you put on yourself • Determine if your accumulated karma is preventing you from meeting your romantic soul mate, or if you instead need to clear outside influences affecting your current relationship

• Wipe out everyday relationship worries

• Overcome former betrayals

• Scope out the real reason behind your partner's actions

• Calculate your numerology to better understand yourself and those you love

• Use "karmic cycles" to your advantage, so you are not as burdened by life's ups and downs

• Learn to be a better friend, family member, romantic partner and member of a community-and ultimately strengthening your relationship with yourself.


The Karma Queens' Guide to Relationships teaches us that there exist four types of love relationships and the rare intensity of a soulmate bond is outlined in ten elements that reveal whether our partner is indeed our heart's other half. Understanding the reality of our relationships allows us to navigate through them with ease and without unnecessary complications. These two women--one a world renowned author, psychologist and intuitive seen on Good Morning America, The View, Fox News, The Today Show, and CBS' The Early Show and the other, a gorgeous model, life coach,Huffington Post columnist and trendsetter among the millennials--are The Karma Queens and guest on the Kathleen O’Keefe-Kanavos show on the Wicked Housewives ON Cape Cod Radio, where they discussed and answered questions like:

• what is karma

• the reason we must learn certain lessons,

• overcome certain challenges,

• and meet certain people.

Karma spills onto our relationships with others, affecting our human bonds to the breaking point, unless we acknowledge and resolve our karma once and for all. Then, you can:

• finally escape vicious cycles

• and progress towards permanently fulfilling relationships

On the show Dr. Harra discusses their new book The Karma Queens' Guide to Relationships: the Truth About Karma in Relationships (Tarcher/Penguin; May 26, 2015) and reveal the secrets of how to transform the karma in all of your relationships-with lovers, spouses, family and friends. If it's not working or it's broken, there may be more here than you are aware of.

Karma is the missing ingredient to changing what's not working to what is! The Karma Queens' Guide to Relationships unveils the secret that many of us seek throughout our life: that karma is both the problem and solution. Karma is the accumulation of our thoughts, intentions, and actions, both good and bad. Karma manifests into everyday life and attaches to our consciousness until it is dealt with. The Karma Queens' Guide to Relationships illustrates the small, but mindful steps we must take each day to resolve our outstanding karma, from modifying behavior, elevating self-love, and practicing exercises to purify energy. Miraculous relationships await when we eradicate the negative effects of the past and create new, positive karma for an infinitely joyful future.

To LISTEN CLICK HERE: http/www.blogtalkradio.com/wickedhousewivesoncapecodradiont/2015/07/01/the-kathleen-okeefe-kanavos-show-the-karma-queens-guide-to-relationships


Kathleen O’Keefe Kanavos is a TV Host/Producer of Wicked Housewives ON Cape Cod Radio and TV, Author of International Bestseller & Multi-award winner SurvivingCancerland: Intuitive Aspects of Healing, and a 3x Breast Cancer Survivor whose dreams diagnosed her illness. She’s published in medical journals. Kat believes dreams diagnose your life. “Did you have a déjà- vu or a dream come true?” Kat’s interpretations are in American Express Open Forum. She’s a Coach & “Go-to authority” on Beauty, Health, Wealth & Relationships, Keynote Speaker/Panelist/Presenter at International Associations, Columnist, & blogs on many professional sites. Kat taught Special Education and Psychology at USF. http/SurvivingCancerLand.com/ www.AccessYourInnerGuide.com

Can you lose weight & keep it off?

Posted on July 1, 2015 at 6:30 PM Comments comments (0)

Can you lose weight & keep it off?

By Lori Boyle

 Asher Fox, has the answer and it is "Yes!" However, it is not what you think. Asher claims that the answer is in your sub-conscious mind. What if you could eliminate beliefs that are keeping you fat or are holding you back in some way? Beliefs that you are not even aware you have? Asher explains in his book, Fat To Fearless, that during our childhood, we use our child-like minds to interpret our experiences. Then, we internalize these beliefs and they sink into our sub-conscious and become words we live by.

What would this have to do with weight loss? Here is an example: Your mother prided herself on her fantastic cooking and made very large amounts of food for the family, and one day as a small child you were not hungry, and your mother said, "Why aren't you eating? I have cooked all of this food for you." A child may internalize this as - "if I don't eat everything my mother serves, I will hurt her feelings and then I will feel very bad." That experience becomes part of your sub-conscious mind, as a rule you will live by, in the form of "If I don't eat, I will feel very bad, because I will hurt my mother." The result is that you eat to aviod bad and very hurtful feelings. Until the age of 7 or 8 years old, the barrier beteen the sub-conscious and conscious mind has just begun to form. That is why these experiences sink so deeply into our sub-conscious. Without the benefit of understanding and the ability to evaluate these experiences that maturity brings we are left to simply internalize them. The Critical Gateway is the barrier between the conscious and sub-conscious mind and it serves as a filter between the two. This filter is not fully formed until one's early teens.

By the time we are adults, we forget that they are even there. However, we continue to live our lives by them striving to prove these beliefs to be true, over and over again. Why?- because the sub-conscious mind is always right. How we can eradicate these self-limiting beliefs and live a more fulfilling life in our health, wealth, relationships and love? Asher has answers. He explains how the mind works and why it works that way. He also tells us how we can rewire the computer that is our brain to stop sabotaging our efforts to do better. The best thing about this book is that it is not just about weight loss. You can apply these principles to any of the challenges you face where you are not succeeding. Fat To Fearless allows you to be honest with yourself and unearth these troubling beliefs in order to live a happier and more successful life. Let’s make 2015 the year we make great strides toward living a life we love!

Please click on the link below to listen to Asher openly share his 18 years of experience in helping others break free of their unhealthy behavior patterns.